Healing the womb through Integrative Pelvic Health®

What is Integrative Pelvic Health?®

Integrative Pelvic Health® is a method that employs anatomy-based body practice and inner dream journeying to help women recover vibrant wellbeing in their pelvic center. The goal of the method is to allow women to nourish the physical, sensual and creative forces of their pelvic cradle. Integrative Pelvic Health® balances research-based practice, shamanic journeys into the womb and self-empowered bodywork to awaken a full-body agency and knowing.

This method is for you if you yearn to...

· Clear old energy from your womb space

· Discover the anatomy of your pelvis

· Connect to your pelvic sensations in a completely new way

· Experience a stronger connection to your body

· Expand your ability to feel pleasure

· Release old emotions and patterns of relating

· Prepare for a gentler and more empowered birth

· Heal your feminine voice and expression

· Learn to listen to your intuition and body knowing

· Release negative thoughts or memories around birth

· Regain healthy & balanced pelvic floor tone after birth

· Recover healthy boundaries and self-knowledge

Benefits of Integrative Pelvic Health®

· Profound Somatic Healing

· Increased bodily bliss

· Awakened sexual energy

· Cultivating body-informed, inside-out pelvic health

· Enhanced creativity and self-trust

· Return to cyclical living

· Supporting fertility and menstrual health

· Healthy boundaries and self-expression

· Connection to one's own center and root of being

· Reconnecting with voice of the heart-womb

What to expect in a session

In these sessions, we work together through a blend of customized somatic practices, guided breathwork, energetic attunement, and shamanic dream journeys to connect with the intelligence held within your pelvic cradle. This work honors the full spectrum of your being - physical, emotional, energetic, and spiritual.

Womb ~ Heart ~ Voice Connection

The pelvis, heart, and voice are intimately woven through the energetic and fascial pathways of the body — what affects one, ripples through the others. In our sessions, we honor the sacred womb-heart-throat connection, inviting coherence between your truth, your emotions, and your creative expression. As you soften into the wisdom of your pelvic bowl, you may begin to notice a deeper sense of emotional safety, a more open heart, and a stronger, clearer voice. This alignment allows you to speak your truth without fear, love more openly, and create from a place of embodied knowing.

Booking process

To honor the depth and intimacy of this work, all sessions begin with a complimentary consultation.

After booking, you'll receive an intake form to complete prior to your session so I can get a deeper sense of your journey and what you're seeking support with.