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Into softness and surrender yet fierce unapologetic feminine expression. A reclamation of your sensual self, a devotion to pleasure, play and the untamed essence of YOU.
Book a class ๐ฅ๐ค
S Factor blends fitness, feminine movement, floorwork, pole and dance into a practice that builds strength, flexibility and confidence while inviting you to explore something deeperโhow it feels to live, move and express yourself from inside your body.
Week by week, we build on the movements, pole work and S Routine while exploring pleasure, emotion, sensuality and your own unique way of moving.
It's an invitation to slow down, turn your attention inward and discover what happens when you allow your body to lead.
It's a workout. It's dance. It's movement. It's embodiment. It's self-expression. And for many women, it's a way back home to themselves.
S Factor is for EVERY WOMAN. All ages, all sizes, all orientations.
Whether you're ready to step into your power, embrace your sensuality, and move like a untamed force of nature or learning to slow down and reconnect to your feminine essence - S Factor is for you.
We begin by slowing down.
You'll be guided through breath, stretching and S Factor's signature sensual movement practice before exploring dance, floorwork and, depending on the class, the pole. You'll learn movements step by step, with plenty of space to move at your own pace and make them your own.
The lights are low, the music is delicious, and you're invited to turn your attention away from how you look and toward how you feel.
Some moments may feel soft and meditative. Others playful, powerful, sensual or even erotic. You choose how deeply you want to explore.
Come comfortable. Come curious. Come exactly as you are.
This is your time to move, feel, play and reconnect with the woman inside the body.
You don't need dance experience, flexibility or a certain body type to begin. And you definitely don't need to already know how to "be sexy."
Come in clothing you feel comfortable moving in. We'll begin slowly and I'll guide you through everything step by step.
You are always in choice. Modify a movement, take a pause, skip something entirely or simply notice what your body is asking for.

Intro Classes
New to S? This class is perfect for you. Class is offered once per month.
Every 1st Saturday of the month beginning Dec 4, 2026.
1 Hour
$55
Vixen Flow
Open to all. No experience necessary.
Classes offered twice per month.
Every 2nd and 3rd Saturday beginning Dec 2026.
90 Mins
$55

Reconnect to sensation, release held tension and remember what it feels like to be in your body without pressure or performance. Trauma-informed and paced for your nervous system. Curated playlist with your favorite songs woven throughout.
2 Hours
$350 USD
Email me at info@unleashyourinnervixen.com to schedule.

Foundational 8 week journey series in my signature Vixen style.
Cohort Registration begins November 2026.
A journey of falling unapologetically in love with yourself.
What begins in class doesn't just stay in class. You will feel the difference. Others will too. The way you love, the way you move, the way you parent, the way you show up in the world, it can all shift.

There is no single way to experience S Factor.
For one woman, a class may simply be the first time she's given herself permission to stop in weeks โ to step outside of the doing, managing, caregiving and expectations of everyday life and spend a little time completely focused on herself.
For another, it becomes a space to explore her feminine nature. To soften. To play. To move without worrying about how she looks. To discover what feels good when no one is asking anything from her.
And for another, the journey may take her deeper โ into sensuality, erotic expression, desire and her relationship with her own sexuality.
All of it belongs here.
You don't have to arrive feeling sexy, confident, feminine or embodied. You don't have to know what you're doing or where the journey will take you.
You simply begin where you are.
And sometimes, even one class can begin to change the way you experience yourself.
S Factor is more than a single class. There's an entire journey available to you.
The S Factor Journey Series unfolds through Foundational, Intermediate and Advanced levels, with each stage inviting you deeper into your body, your movement, your sensuality and your unique expression.
You may come for one class and discover exactly what you needed.
Or you may find yourself wanting to keep going.
๐ฅ Foundational: Reconnect with your body, explore the language of S and sensual movement, and begin discovering what becomes possible when you listen to your body in a different way.
๐ฅ Intermediate: Deepen your embodiment, expand your movement and expression, and continue exploring your sensuality, pleasure and the unique ways your body wants to move.
๐ฅ Advanced: Go deeper into your own embodied expression, allowing the movement to become increasingly intuitive, personal and uniquely yours.
There's no finish line here. Just more of you to discover.


Lana Dance Studio, Bogota, NJ
A delicious first taste of S Factor.
An evening of sensual movement, floorwork and dance devoted to honoring the wild, untamed feminine withi...
Lana Dance Studio, Bogota, NJ
A journey through S Factorโs signature workout, sensual movement, floorwork, pole and dance, weโll build week after week as you explore plea...
Please reach us at info@unleashyourinnervixen.com if you cannot find an answer to your question.
Wear what makes you feel sexy and comfortable. *Note: There is no nudity in class so please wear full coverage opaque tops and bottoms.
Definitely NOT. No prior experience is necessary. Any and all levels are welcomed to join.
Yes, this intro class is for individuals who identify as female.
Yes! Basic pole is included. No prior experience necessary and no you don't need upper body or core strength.

Unleash Your Inner Vixen
S FACTOR โข SENSUAL MOVEMENT โข FEMININE EMBODIMENT โข INTIMACY COACHING